Homeschool Climbing Club

Our Homeschool Climbing Club is designed to give participants the opportunity to interact with other youth in a fun and exciting environment.  Homeschool clubs do not have scripted structure and are open sessions for the duration of each visit.  Coaches will be present to provide occasional beta and belays.

Homeschool Climbing Club takes place on Tuesdays and Thursdays for youth ages 6-18 years old.

Cost: $35/month for first youth, $25/month for each additional sibling.

Please note, everyone who remains in the building (climbers and spectators) must have a participant agreement on file.  There are no exceptions to this rule.  We require at least one week advance sign-up and there are no refunds once you reserve a spot.  If you have any other questions, specific or general, please don’t hesitate to call us at 402.502.5879.  Thank you for considering one of our amazing clubs.

How to prepare for this club…

Complete participant agreement online prior to arrival at www.omaharockgym.com.

Wear clothing that you can work out in – shorts that cover the knees are ideal along with thin socks.

Trim toenails and fingernails – helps with comfort in tight climbing shoes and on small climbing holds.

Leave jewelry, belts, and other accessories at home.

Positive attitude and an open mind – many of these experiences will be new and fun!

Self-Rescue: The Basics and Top Rope Rescues

We all hope to never encounter a climbing situation that would warrant a rescue, but climbing is a dangerous sport where things can go wrong.  Self-rescue entails rescuing yourself without outside assistance.  The reason why this is so important in climbing is that enlisting the help of outside rescuers is not always possible, puts more people at risk, and is very costly.

Climbing self-rescue is a very extensive topic with entire books being devoted to it.  Because of this, our self-rescue program is split into various classes and clinics.  This class is designed to give climbers new to self-rescue the fundamental skills and knowledge to build a foundation for further self-rescue education.  This class runs for approximately 3-4 hours and covers topics such as…

Types of climbing emergencies.

Assessing the situation.

Summoning help.

Rescue knots and hitches.

Self-belaying.

Belay take-overs.

Pick-offs.

Dealing with a broken rope.

Dealing with a broken harness.

Prerequisites for this class include: Top Rope Belay certification and completion of the Basic Rappelling class (or adequate knowledge of the material).

How to prepare for this class…

Wear loose fitting athletic clothing.

Remove all jewelry and watches.

Tie back long hair.

Equipment:  All equipment will be provided, but you’re welcome to bring your own.  Equipment we will use include; Harness, climbing shoes, belay device, grigri, basic ascender, runners, cord, webbing, and locking carabineers.

Max class size is 3:1.

Toddler Climbing Club

Our goal is to make climbing accessible for everyone, including toddlers.  The Toddler Climbing Club is designed to expose toddlers to climbing and help them become more confident and comfortable on the wall.

The club runs for 30 minutes.

Some things to note…

Ages 2-5.

One to three coaches depending on group size.

One day/week = $65 for four consecutive sessions.

Rental gear can be added for $20/month.

How to prepare your toddler for the club…

Make sure to complete participant agreements for both you (even if you’re only observing) and toddler online prior to arrival at www.omaharockgym.com.

Trim toenails and fingernails – helps with comfort in tight shoes and on small climbing holds.

Tie long hair back away from the face.

Leave jewelry, belts, and accessories at home.

Toddler Climbing Club

Our goal is to make climbing accessible for everyone, including toddlers.  The Toddler Climbing Club is designed to expose toddlers to climbing and help them become more confident and comfortable on the wall.

The club runs for 30 minutes.

Some things to note…

Ages 2-5.

One to three coaches depending on group size.

One day/week = $65 for four consecutive sessions.

Rental gear can be added for $20/month.

How to prepare your toddler for the club…

Make sure to complete participant agreements for both you (even if you’re only observing) and toddler online prior to arrival at www.omaharockgym.com.

Trim toenails and fingernails – helps with comfort in tight shoes and on small climbing holds.

Tie long hair back away from the face.

Leave jewelry, belts, and accessories at home.

Toddler Climbing Club

Our goal is to make climbing accessible for everyone, including toddlers.  The Toddler Climbing Club is designed to expose toddlers to climbing and help them become more confident and comfortable on the wall.

The club runs for 30 minutes.

Some things to note…

Ages 2-5.

One to three coaches depending on group size.

One day/week = $65 for four consecutive sessions.

Rental gear can be added for $20/month.

How to prepare your toddler for the club…

Make sure to complete participant agreements for both you (even if you’re only observing) and toddler online prior to arrival at www.omaharockgym.com.

Trim toenails and fingernails – helps with comfort in tight shoes and on small climbing holds.

Tie long hair back away from the face.

Leave jewelry, belts, and accessories at home.

Homeschool Climbing Club

Our Homeschool Climbing Club is designed to give participants the opportunity to interact with other youth in a fun and exciting environment.  Homeschool clubs do not have scripted structure and are open sessions for the duration of each visit.  Coaches will be present to provide occasional beta and belays.

Homeschool Climbing Club takes place on Tuesdays and Thursdays for youth ages 6-18 years old.

Cost: $35/month for first youth, $25/month for each additional sibling.

Please note, everyone who remains in the building (climbers and spectators) must have a participant agreement on file.  There are no exceptions to this rule.  We require at least one week advance sign-up and there are no refunds once you reserve a spot.  If you have any other questions, specific or general, please don’t hesitate to call us at 402.502.5879.  Thank you for considering one of our amazing clubs.

How to prepare for this club…

Complete participant agreement online prior to arrival at www.omaharockgym.com.

Wear clothing that you can work out in – shorts that cover the knees are ideal along with thin socks.

Trim toenails and fingernails – helps with comfort in tight climbing shoes and on small climbing holds.

Leave jewelry, belts, and other accessories at home.

Positive attitude and an open mind – many of these experiences will be new and fun!

Movement & Technique 1

Climbing is more than just brute strength.  Moving on the wall requires finesse that takes time to learn.  Learning techniques for how to move on the wall will vastly improve your climbing performance.  The techniques may feel awkward at first, but quickly become second nature.  Because there is so much to learn, our Movement & Technique program is split up into three different classes.

Movement & Technique 1 will cover topics such as…

-Points of contact.

-Static vs. dynamic movement.

-Power source.

-Center of gravity.

-Balance.

-Basic hand & foot work.

-Rest stances.

Prerequisites for this class: None.

Homeschool Climbing Club

Our Homeschool Climbing Club is designed to give participants the opportunity to interact with other youth in a fun and exciting environment.  Homeschool clubs do not have scripted structure and are open sessions for the duration of each visit.  Coaches will be present to provide occasional beta and belays.

Homeschool Climbing Club takes place on Tuesdays and Thursdays for youth ages 6-18 years old.

Cost: $35/month for first youth, $25/month for each additional sibling.

Please note, everyone who remains in the building (climbers and spectators) must have a participant agreement on file.  There are no exceptions to this rule.  We require at least one week advance sign-up and there are no refunds once you reserve a spot.  If you have any other questions, specific or general, please don’t hesitate to call us at 402.502.5879.  Thank you for considering one of our amazing clubs.

How to prepare for this club…

Complete participant agreement online prior to arrival at www.omaharockgym.com.

Wear clothing that you can work out in – shorts that cover the knees are ideal along with thin socks.

Trim toenails and fingernails – helps with comfort in tight climbing shoes and on small climbing holds.

Leave jewelry, belts, and other accessories at home.

Positive attitude and an open mind – many of these experiences will be new and fun!

Toddler Climbing Club

Our goal is to make climbing accessible for everyone, including toddlers.  The Toddler Climbing Club is designed to expose toddlers to climbing and help them become more confident and comfortable on the wall.

The club runs for 30 minutes.

Some things to note…

Ages 2-5.

One to three coaches depending on group size.

One day/week = $65 for four consecutive sessions.

Rental gear can be added for $20/month.

How to prepare your toddler for the club…

Make sure to complete participant agreements for both you (even if you’re only observing) and toddler online prior to arrival at www.omaharockgym.com.

Trim toenails and fingernails – helps with comfort in tight shoes and on small climbing holds.

Tie long hair back away from the face.

Leave jewelry, belts, and accessories at home.

Toddler Climbing Club

Our goal is to make climbing accessible for everyone, including toddlers.  The Toddler Climbing Club is designed to expose toddlers to climbing and help them become more confident and comfortable on the wall.

The club runs for 30 minutes.

Some things to note…

Ages 2-5.

One to three coaches depending on group size.

One day/week = $65 for four consecutive sessions.

Rental gear can be added for $20/month.

How to prepare your toddler for the club…

Make sure to complete participant agreements for both you (even if you’re only observing) and toddler online prior to arrival at www.omaharockgym.com.

Trim toenails and fingernails – helps with comfort in tight shoes and on small climbing holds.

Tie long hair back away from the face.

Leave jewelry, belts, and accessories at home.