Come join us for MetaFit Mondays & Wednesdays with Ashley Taylor! FREE for Members! Admission for non-members is included with the cost of a Day Pass.

Metafit is a 30-minute, bodyweight-only, high-intensity interval training (HIIT) workout. It combines the latest HIIT training techniques with traditional bodyweight exercises to set the metabolism on fire! It’s designed to boost your fitness, rocket your energy levels & get massive results in the shortest amount of time possible.